What is Latin Dance Fitness?

POSTED: 1:24 PM Apr 10 2012   UPDATED: 12:00 AM Jul 31 2013

What exactly is Latin Dance Fitness? Latin Dance Fitness is a fitness trend that is growing in popularity and a great way to get in shape for the summer. Find out the history behind this trend, as well as some basic Latin Dance Fitness moves to get you started!

Popular now on NBCMontana.com